Welcome to Redefine.

Let us help you find long term health, build lifelong Nutrition knowledge and create a lifestyle that you are proud of living, everyday.
We offer 1:1 consultations, online programs, recipe books and educational seminars.

Meet Abbey.

Abbey is a Clinical Nutritionist with a Bachelor of Health Science in Nutritional and Dietetic Medicine, completed at Endeavour College of Natural Health. She is also a qualified Pilates Instructor, Barre Instructor and Personal Trainer. Since 2020, she has worked in private practice, corporate settings and within the community of Perth to bring Nutrition education to gyms, Pilates studios, Physiotherapy clinics, sporting clubs and industrial sites.

She created Redefine with the mission to create widespread positive health change through combining science with holistic health to bridge the gap between Western Medicine and Natural Medicine. Her career path was inspired by her own experiences managing a spinal condition and recovering from Anorexia Nervosa as a teenager. She is committed to paving the way to eliminating diet culture and short-term fixes within the health space by providing realistic and personalised care plans based on your goals, values, life stage and current state of health. 

 Health Fund Rebates available.
Abbey is registered provider with 
Australian Natural Therapists Association.

Testimonials

  • I’ve been consistently afraid to live my life because I’m worried about how this activity or that would negatively impact my pain and weight. Since I’ve been seeing Abbey, it’s actually the first time in years that I’ve been able to just live and move without worrying about my condition. Abbey has given me hope and backed it up by evidence. It just means a lot”

    Alicia, 26. Diagnosed with Hypothyroidism and Fibromyalgia

  • After years of doctors, specialist appointments, tests, medications and no solutions, one appointment with Abbey solved my 5 years of gut issues. Years on and I am finally back to my old self, enjoying all foods, no bloating and with a much stronger gut. I couldn’t recommend her more, she’s so focused on delving deeper to the issue then what lies on the surface.

    Megan, 21. Diagnosed with IBS.

  • I can't believe how much has changed in the past couple of weeks and what a commitment I'm making right now. Some sort of light bulb went off in my first session where my recovery felt possible and I had hope for the first time in 9 years. Something about Abbey educating me on the science behind everything is what I needed to believe recovery was possible and actually take the steps to get there

    Jess, 23. Diagnosed with Bulimia Nervosa

  • I can’t recommend Abbey enough. Abbey is passionate, caring and understanding. She has taken the time to get to know me and my individual issues, including medical issues such as endometriosis. If you are struggling with weight loss, weight gain, muscle gain/tone, digestive issues, exhaustion, stress, anxiety or anything at all that a GP has failed to help you with; then do yourself a big favour and book in

    Ruth, 35. Diagnosed with endometriosis.